Showing posts with label Living the pantry lifestyle. Show all posts
Showing posts with label Living the pantry lifestyle. Show all posts

Saturday, May 27, 2017

Living the Pantry Lifestyle - Those things you don't think about!


I've been thinking this week about those items we should have at least one "extra" put back and we don't.  Mainly because we don't think of them as a pantry item.  Well, Saturdays are about living a Pantry Lifestyle, which is about living a life where we think through being prepared as much as possible for what life throws at us.  So let's ponder the possibilities.

We think of food and water first, of course.  Our priorities are usually to stock extras of essentials so we don't have to go to the store in the middle of a recipe when we have run out of an essential ingredient.  It is wise to have everything we need on hand for our five basic meals we make the most often.  But sometimes what we need right away is not food related.

As usual, when something happens during my week, I think of meeting you here on Saturdays and what else would be a good idea to have at least "one extra" that we may forget.  It reminded me that I need to start a new non-food Priority List like I once kept.  For I can think of a need one minute and forget it the next.

For instance, I picked up my new glasses this week but I'm keeping my old pair even though they are no longer my prescription.  If there was an option, I'd purchase a second pair of the new prescription but that isn't a priority right now.  Now, I had two sisters who had to reach for their glasses first thing in the morning or they could not see their way to the kitchen.  They would have required a backup!

What is a priority for me, however, is to purchase an extra pair of reading glasses.  I have the cheap pair I bought while waiting for my new glasses to arrive but it is wise to have a nicer pair, too.  The last thing I want (horrors) is to not be able to read at all... having just gone through a couple weeks of eye strain.

We must remember that most of us are not preparing for an End of the World scenario.  When we think only in terms of a huge stock up of items, we get overwhelmed and don't add just "one extra" from time to time.  We have had two different seasons of long term unemployment and I can assure you, anything we didn't have to purchase was a life saver.  (Now, if you consistently put a little extra aside when you go to the store, though, you will be surprised how quickly you can deepen your pantry.)

Some items you may not think of?  

Well, for us a priority has to be extra bags of water softener salt.  If we run out, within a day or less our water turns orange and begins to harm the pipes in the house.  Not to mention our laundry.

You may think to keep an extra package of batteries for your flashlight but what about your digital camera or channel changer?  The way Direct TV is set up, you must be able to use the channel changer.

Have you ever put a load of laundry into the wash and realized you are out of laundry detergent?  I have used (and loved) Charlie's Soap since my daughter introduced me to it when her first child was a baby.  Since there are only two of us at home now, one bag lasts a few months.  I think Stephanie buys it by the bucket.  ;)

Why keep a non-food Priority List?

For one thing, if you have a list in one place... whether it is a piece of paper taped to the inside of a kitchen cabinet or on an app created for such things... one you look at often.... then it gets you to thinking about those items you might dismiss otherwise.

I realized the need to keep extra batteries on hand for the channel changer when the one I use for Direct TV started going out and I had a hard time changing channels.  Yikes!  Not that a day or two without satellite TV would be a disaster (have you seen my bookcases?) but if that happened when I could not get to the store then it would be different entirely. Especially during a Finding Bigfoot marathon.

Another reason a list is a good idea is that it keeps these items in your thinking when they go on sale and you can stock up a bit.  Batteries often go on sale around Christmas.  Canning equipment and jars go on sale in a couple stores where I live in Autumn.  If you need something to cook on in an emergency, grills often go on sale at the end of Summer.  Etc.

Not to mention it brings these items to mind when someone asks you what you want for your birthday.  One year I told Stephanie what I wanted most were a couple bags of Charlie's Soap!  One does get to a point when there is no better way of saying I love you than laundry detergent.  Unless it is Mrs. Meyers dish soap.

I know this isn't exactly profound but it has worked for me.  I have written about keeping a standard pantry wish list over the years.  I usually know what I need when I have the opportunity to stock the pantry but I also have looked over that wish list and remembered an item that was a priority.

Everyone needs an ongoing grocery list, which can include pantry items when we notice a sale in the Sunday Supplement (we receive the same store flyers in the mail).  So why not keep a non-food Priority List, too?  Really... just tape it inside a kitchen cabinet and it is quite handy when you think of something.

There are other priorities for the pantry other than chocolate and coffee.  Maybe.

Items mentioned in this Post
Charlie's Soap... info here.

Disclaimer:  Most links to Amazon.com are Associate links.

Saturday, May 20, 2017

Living the Pantry Lifestyle - Stop Procrastinating!


Okay, I'm not late writing a post today because I procrastinated.  When I went to the pharmacy yesterday in the midst of pouring rain and storms, I was told (unfortunately) that they had not heard back from my insurance company.  Since I had taken my last shot of long term insulin before leaving, they suggested I go to the clinic to see if I could get help.

Once again in very bad weather, I drove to the clinic and thank God (literally!), they got me in to see the Nurse on Call for the the day.  Another answer to prayer was that my long time doctor was there, having recently returned from his leave of absence, so she could consult with him.  Their decision was to change my insulin to a "cousin" of what I have been taking and give me two sample pens to get me through as we find out if the insurance covered it.

I'm happy to say the prescription did go through and it was at my new pharmacy this morning, again getting out in the midst of storms and pouring rain.  If you remember, this chaos began when my long time pharmacy went out of business and all prescriptions had to be transferred to another pharmacy.  Why my insurance company decided in that transfer to stop paying for Levamir is a mystery to all of us.  I ended up in Intensive Care for two days before we moved to the house where we now live because I missed just one shot.  One. Shot.

I'm late because I took a chill yesterday morning in that cold rain and wasn't feeling well the rest of the day so I went to bed at 9:30.  Which caused me to wake up at 4:30.  Getting out in heavy rain again didn't help so I had to lay down when I arrived home and slept most of the day.  Here it is dinnertime and I'm just now feeling alert enough to write.  But the good news is that there appears to be no permanent illness caused by getting very wet and chilled.

So why that blog post title?  Well, I have found that God allows me to go through something to share with others so He can tell you all what to do.  Just in case.  I was praying about all of this when I wasn't stomping my feet and whining to Him about the state of health care in America.  That still small Voice seemed to be asking what I learned from all of this. 

That was easy.  Do not procrastinate.  I usually do not go to the pharmacy for a new box of insulin until I have one pen left because the insurance company doesn't allow it until two pens are left.  But this time I felt I should check if the transfer of prescriptions went as planned with two pens left.  Good thing I did.

For the pharmacy where all the prescriptions had been transferred informed me that they did not take my insurance.  Fortunately, they were very nice and looked up for me pharmacies which did.  Which ended up being everyone but them.  So I chose the one closest to me and had my prescriptions transferred.  There was a glitch in that transfer so my new pharmacy had to request new prescriptions from my doctor's office and that took an additional day.  That transfer went just fine except for the Levimer and you know that story.

I'm sharing this very long and drawn out story as a lesson that we have to learn to hear from God.  If I waited until the time I normally do, it may have ended with me going to the Emergency Room for insulin.  Instead everything fell into place, even if it took a lot of running around each day, and I had sample pens last night when my insulin alarm went off at 8:00 (this is the only shot I take not associated with a meal time so the alarm is set on my cell phone).

Oh, I was asked how much one box of the Levimer cost.  The box of pens that lasts me only thirteen days?  $460.00.  Which means that only one my insulins costs over $1,000 a month.  I know the HumaLog isn't that much but it isn't cheap.   This new insulin I'm taking is "kind of" a generic.  For there aren't suppose to be any generic insulin. (Insert rolled eyes happy face.)

When I was first diagnosed as a Type 1 diabetic, both vials of insulin were in the $20.00 to $30.00 range.  A lot has changed since then.

I did procrastinate somewhat about finding a new eye doctor when mine moved away.  There were only a few places in town that took my insurance.  However, even though my prescription changed a few years ago, you are really not suppose to get new glasses when your blood sugar is way too high like mine was for a year or two.

So now that my blood sugar is stable, I chose a new eye doctor and I was able to get an appointment quickly.  My insurance covers a limited number of styles but they assured me I could pay out of pocket for something fancier.  I told him at my age, one realizes good is good enough!  I think the new frames look just fine even if they are not inscribed with a designer's name.

My reading glasses breaking was the reason I decided it was time to stop putting off going to a new eye doctor, for the reading part of my bifocals hadn't been all that clear for years.  No backup there.  It had been obvious for awhile that I needed new driving glasses, too.  Sometimes God has to practically hit me in the head (think Gibbs on NCIS) to get me to call for an appointment.  How like Him to know if I couldn't READ, that was all it took.

I think God is reminding us that we live in a time when one doesn't know what an insurance company will do next.  So if you have been procrastinating a much needed doctor's appointment, or getting new glasses, or seeing a dentist... call for an appointment Monday morning!

Trust me.  You will be very glad you did.  I now have to put "find new dentist" on next week's planner. 

Saturday, May 13, 2017

Living the Pantry Lifestyle - Always Learning


I was at the grocery store recently when I saw something that made me smile and think of our Pantry Lifestyle (for it does encompass more than stocking up).  There was a display for baby potatoes which had seasoning on them selling for 2 for $6.00.  Next to them were (larger) packages of plain old baby potatoes selling for 2 for $3.00. 

The difference in the price?  You have to add your own herbs to the second package of potatoes.  Which is easy if you know to toss the baby potatoes in your favorite oil and then toss in some dried herbs.  Since I usually use a blend of Herbs de Provence or Italian blend it is easy and cheap.

You may remember a few years back when I had a minor rant about seeing a package of hard boiled eggs selling for $17.00 a dozen when a carton of eggs was selling for an Easter sale of 99 cents a dozen.  Granted the shells had been removed and I must admit that my boiled eggs do not always look that pretty on the deviled egg platter (I have tried all the supposed tricks and still have egg shells stick at times).  However, no one really notices the difference when they are scarfing them down at the table and the savings of $16.01 is not worth perfection.

Don't get me wrong, I do use healthy convenience goods that save me time.  I keep packages of cooked brown rice in the freezer that comes in a steam-able package.  I used to cook a pot of brown rice at the beginning of the week to use when needed but with just two of us now, it is much better to use precooked frozen.  Especially when I'm usually feeling the fatigue by dinner time.  Last night I mixed the precooked brown rice with a leftover chicken breast and a half a package of frozen organic corn for a delicious (and thrifty) main dish.

I also understand when we work outside the home that quite often paying for something to be done or cooked ahead of time buys us precious family time we otherwise would not have.  As much as I believe in baking items myself, I still love the occasional bakery cake for it reminds me of the cakes my mother purchased for my birthday each year.  Good memories are priceless.

However, I'm talking about learning to do things like our great grandparents did them (or grandparents if you are my age).  Unless they were wealthy, they rarely paid people to do something they could easily do, or make, or fix, or plant, or cook at home.  These things were all part of their days. I suppose it could be because both my husband and I were born of older Depression era parents that we grew up with this way of thinking.

I got away from that thinking when I worked outside the home as a young wife and mother, juggling a family with a demanding job and attending church a couple times a week.  Since we only had one child at the time, I managed well by us eating out a few times a week for dinner and breakfast out every Saturday morning.  I admit that many favorite memories are of summer Saturdays in Saugatuck, Michigan as we walked the boardwalk and perused the quaint shops after breakfast.  It was my Happy Place.

So when I became a full time homemaker, my skills were not top notch.  I knew how to cook and to bake but only a few favorite recipes.  I wasn't very creative as a homemaker because I honestly didn't know how to be.  My mother had always worked outside the home (because she had to) and that was my hardworking role model.

I looked for homemaking skills role models and found them mostly in books and a few in real life.  I took formal classes in subjects as diverse as gourmet cooking and flower arranging.  I set up homemaking files and cut out magazine articles, some of which I still have today.  I learned to learn... and I still love to learn new things.

For instance, I mentioned last week about the tube of tomato paste (shown above), learning about using it from an article about a famous chef saying it was his favorite pantry item.  I learned it adds a deep tomato flavor which enables me to use only one can of tomatoes when I used to use two... and it tastes better!  It also makes tomato sauce when adding water for it is tomato sauce which has been boiled down (think apple butter from apple sauce).  It has been a brilliant addition to some main dishes and the tube lasts in the refrigerator for a long time.

I also, at one time, learned to use salsa as a condiment.  The organic brand above is less than $2.00 a jar at Aldi's so I usually buy at least four each month and stock even more than that in my pantry when possible.  I used to just add it to tacos but after reading how others used it, I now always serve it along side a quiche, mix it in brown rice for a quick Spanish rice, and add it to other dishes when I want added flavor.  It took learning how others used it to realize it was valuable for far more than tacos.

I was watching a show about Julia Child recently and it was said she was still learning about cooking in her 90s.  That made me feel better!  There are some things I've mastered but others... like gardening... I still have a whole lot to learn.  Then there are those skills I realized I wasn't all that ummm... skilled.  Like sewing and knitting... somehow that gene is definitely missing.

There are other skills we can learn that in the long run save us a great deal of money over the years.  My husband can fix a lot of things although he knows when to call in a plumber or electrician.  He doesn't even try to fix modern cars.  But he is very handy at building and repairing most things and quite the do-it-your-selfer.

I was fortunate that we bought our first computer, a fabulous work horse of a Gateway model, back when there was such a thing as really good customer service.  People who knew what they were dong and seemed to enjoy teaching others. I was told that there were only a couple things I could to ruin the computer (and they told me what not to do) so to play around with the computer to learn how to solve a problem.  So that is exactly what happened.

By learning a little here and a little there instead of taking the computer into the shop (unless there was a crash or it was hacked as it was last year), I've saved us a lot of money.  Just recently we were having trouble with the computer printing in color and when Christopher stopped by one evening, I talked to him about it. 

I had already played around enough to realize the problem was not the printer and seemed to be in Excel.  He thought for a moment and said the program may have done a "factory reset" when we had the new modem installed and that I should look even deeper than I have for that reset.  So the next day, I brought up Excel (which I don't actually use but my husband uses it constantly) and went through what I had already looked at and did as he suggested... went deeper into the Advanced section. 

Eventually, I saw the problem.  There it was, one line in the midst of a column of commands that simply said... greyscale-on.  I switched the "on" to "off" and clicked on DONE and printed out a sample and wallah... we had color!  Savings... both Hewlett-Packard and The Geek Squad wanted to charge us $99.00 to fix it. 

It reminded me of Annabel* when she talks about the Vicky Challenge.  Which is keeping track of how much money she saved from doing something herself.  She now has encouraged me to make my own naan bread!

I like to imagine Heaven as being a place not only of great Beauty but also as being an Eternity of learning new things... in a perfect environment.  I will be able to carry a tune there!  I can sing with the angels there!  Hallelujah!  Oh, excuse me.  Just a little excited at the thought.

In the meantime, I will continue learning new skills on those things I can do.  Not singing.

*Annabel's The Bluebirds are Nesting blog... here.

Saturday, May 6, 2017

Living the Pantry Lifestyle - Simple Stocking Up


This has been such a rainy spring!  I'm not sure if the farmers were able to get corn and soybeans planted in time but even if they did, I'm sure some crops are under water.  I took the long way home from having coffee with a good friend yesterday, the road leading to my home that takes one past farmland and horses nibbling grass.  The fields that are the first to flood in such weather are indeed under water.

This past week, I also read that at least half (if not more) of the Kansas wheat crop has failed due to late season blizzards.  It has not only been wet here but very cold.  It feels more like early March than May and I wasn't too fond of March weather when we went though that month at the appropriate time.  So many people are late getting out spring veggies in their gardens.

This week it was also announced that a major employer was shutting their doors over the next few years.  It came as a shock for it has been here for a very long time and I don't recall the business even having layoffs in years of economic turbulence.

All of this to say... it doesn't take war breaking out anywhere to make it practical to deepen one's pantry.  The most likely reason you will be glad you did is if a breadwinner in the family, for one reason or another, cannot bring in the income the family has been used to receiving.

In a comment recently, I was asked how one begins to build up a pantry if they are just starting out and on a budget.  It made me smile for it is the very same way I have to try to deepen my own pantry.  It has been a very long time since I lived in a larger house with the pantry having its' own room in the basement and enough of a budget to stock it as I wish.  Ironically, I learned most of my "what not to do" lessons in those years.

The easiest way to begin deepening your pantry is to keep it simple!  

That is the lesson I've experienced through the years and what I've found those who prepared ahead of WWII learned.  If you try to prepare for the worst possible scenarios, you will live in fear and anxiety because it just can't be done.  Even if you have ten years of survival food stored and every object any website has said you should have on hand... all it takes is one big tornado to wipe you out or an earthquake or a zombie apocalypse.

No matter how deep you can make your pantry, your faith should never be in stuff but in Jesus!  Having a pantry is good but if you have peace only because you have a pantry, then your peace will not be very deep.

So here are some lessons I've learned to pass along and you will find them very similar to what our forefathers (and foremothers) did in the past. 

1)  Pay attention to what and how you cook.
If you have a small space and a small budget, then the food you use the most is a priority of what to concentrate on stocking up in your pantry (and by pantry, I include your refrigerator and freezer).  Think of the five menus you make most often and look for the items that can easily be stocked in your pantry.  Don't try to buy a lot of everything you use in a year!

It is far better to have stocked the pantry to make five main dishes, than to have a lot of just a few items but not be able to make a meal from any of themThen think of ways you may extend the food you have by adding rice, pasta, etc. in a true emergency. 

People who stocked up a deep pantry before WWII stocked only basic foods to get them through.  I know I usually say that I only stock what I actually eat but I have a few exceptions.  One of them is that I keep a couple very large bags of converted rice in a Rubbermaid style container on a shelf in the garage... just in case.  I don't eat much rice and when I do, I eat brown rice.

However, should there be a major emergency, then I will be very happy I have converted rice on hand.  My friend has a very small house so she stores rice and certain cans of soup that, when heated and poured over cooked rice, make a meal! At the end of a year, I will give those two large bags to the church's food pantry and replace them to have on hand another year.

2) Stock the basics you use the most often first and consolidate items when possible
For instance, if you notice you use a lot of pasta, then that is a priority and it stores well when kept in a protected container (such as in their original boxes stored in a Rubbermaid style container).  I've used dried pasta that was two years old and still in perfect condition.

Types of pasta is another area where I have consolidated.  Instead of having a large variety of pastas, I now stock a few boxes of spaghetti, a few boxes of penne, macaroni (in a half gallon Ball jar) and orzo (in a half gallon Ball jar).  I make lasagna so rarely that those noodles are not a priority to stock and are purchased the week I'm going to make the dish.

I use a lot of canned tomatoes so they are a priority.  Acidic veggies do not last as long as say... green beans... in a can so you do need to rotate the cans if you buy in bulk.  But you should be rotating everything anyway, in a deep pantry (using the oldest "Use By" date first and adding the most recent to the back of the shelf or bottom of the flats).

I used to stock a variety of canned tomatoes for various recipes.  It took up a ridiculous amount of space on my pantry shelves.  Then I decided to stock only a couple types of cans (whole tomatoes and diced tomatoes) with the occasional fire roasted can of tomatoes added.  Just a few, though, for specific recipes where the fire roasting makes a difference in the taste.

Instead, I always have the herbs and spices on hand to add specific flavors to recipes instead of say... Italian style tomatoes or Chili style tomatoes.  An exception is a few jars of good quality pasta sauce, the epitome of good pantry food.  Just warm up and serve with cooked pasta and wallah... a main dish.

Something I learned recently... instead of cans of tomato paste, I now buy tomato paste in a tube and try to have one extra tube on hand at all times.  I learned that tomato paste in a tube was the "pantry essential" of a well known chef so I tried it and he was right.  Just a couple squirts adds a depth of tomato flavor and it stores easily inside the door of the refrigerator once opened. 

3) Add simple meals to your menu
I have been making a game of preparing inexpensive vegetarian dishes based on easy to store items by adding one or more recipes to my menu each month. I have been doing this for a few years as I use less of my grocery budget on meat and stretch it with vegetarian dishes that are quite tasty.  It has not only helped my budget but my cholesterol was reduced.

Since I'm a rather old Juvenile Diabetic, I have to be careful with carbs and I've learned through experience about how many I can have (and if you take insulin, you need a balance of carbs or your blood sugar will go too low).  So I can't depend on inexpensive pasta dishes as much as I once did.  I have learned to substitute orzo for rice in my chicken soup recipes and I actually like it better.  I now use orzo for pasta salads, too.  It offers less carbs as the larger pastas.

I started making more meals with beans (canned and dried), lentils, and such.  I'm finding we like them very much.  Hummus was already a favorite at the Middle Eastern restaurant and it is easy to prepare, especially with a food processor.  In the summer, I have a good lentil salad recipe that I love and my husband ummm... tolerates.  But there are vegetarian recipes he likes and he was the poster child for a Midwestern meat and potato man!

Experiment with vegetarian recipes (made with items easy to stock in your pantry) before an emergency where you would need them.  Especially if you have kids... and a husband.  For people will not eat what they don't like even if they are hungry.  Research has proven it as has my family.  Been there... didn't work.  Maybe if they were absolutely starving but why make a situation worse by forcing foods they are not used to eating.

4) Make baking items at home a priority
First, learn to bake if you don't know how to make your own items at home, yet.  (More about that next week.)  I found having the basics I needed on hand when we were experiencing a long period of unemployment made it possible to put together comfort food when it was most needed.

Now, I'm not talking about having the cookie jar full every day (for there is such a thing as too much of a good thing) but I made something at least once or twice a week.  When the rest of the menu had to be quite simple, my family thoroughly enjoyed a treat and I am a good baker.  (I have the spiritual gift of cookies.)  I love to bake and I don't do it much these days.

5) There are some items you can purchase once or twice a year!
For instance, I use both course kosher sea salt (kept in a half pint Ball jar for cooking) and fine sea salt (for the salt shaker).  I can purchase a few boxes of kosher salt at one time and then a few boxes of the fine sea salt another time.  An easy annual stock up.  If you do any canning or pickling, you want to be certain to have the non-iodized salt you need on hand before you need it.

I don't do nearly the baking I once did so one large bag of white sugar purchased in bulk at Sam's Club will last a year.  Should I decide to make jams or jellies, I would add at least one other large bag of sugar. A large box of baking soda lasts a year and is easily stored in a Ball jar.  I buy only small containers of non-aluminum baking powder but I always like to have at least one or two extra in the pantry in addition to what I'm using at the moment.

Some of my spices, I've actually had for a few years and they are fine.  The closer they are to their whole state, the longer they last.  For instance, I'm just now using the last of cumin seeds I've had for years and they smell and taste almost as fresh as they were when purchased.  Herbs need to be replaced at least once a year.

I purchase the peppercorns for my pepper grinder about once a year, adding a backup container when the one I'm using presently is about half full.  Once again, if you are alert to your pantry then it is fairly easy to keep it stocked with essentials.

6) Make your pantry a priority in the budget!
When we were paid weekly or biweekly, I always spent the money allotted for the pantry each grocery shopping trip.  Even if I didn't absolutely need anything that week.  Sometimes I would tuck it back if I knew there was a sale coming up on an essential item.

However, most of the time I used that money to add to the pantry and deepen it further with a most used item. That is the real secret to deepening your pantry to have enough on hand to make at least five menus for weeks and even months.  Once I have stocked the pantry shelves with the basics, I add items that would be very good to have on hand that we use often such as granola bars, mixed nuts, etc. that make good "no need to cook" snacks.

I can't comprehend the advice the government gives of having a few days or a week's worth of food and water on hand in an emergency.  It doesn't take long to have the ingredients for five recipes stocked and other essentials stocked for even a month.  Not to mention if you are only keeping what you need for a week at a time in your kitchen, you are probably not saving money by stocking up when items are on sale.

My budget these days is a monthly Social Security check (due to circumstances of my husband's having to go on Disability and take an early retirement ten years ago, the amount is even less than what it would have been otherwise).  If I can stock a little extra back, anyone can stock more than a week's worth of food.

7) Stocking up prices
One of the ways I stock a few essentials (such as canned tomatoes) is by keeping an eye on stock up prices.  Most grocery stores rotate their sales.  I know Kroger does on their cans of organic tomatoes and their canned beans.

Shopping more than one store and getting to know their prices helps to deepen the pantry.  It is easy for me to do since the three grocery stores I shop are fairly close to each other.  Some people keep a written notebook of prices but since I have simplified our menu so much these days, I pretty much know what to purchase where.  It is surprising that the regular price of some items is twice as much in some stores as they are at another.

Stores such as Aldis's make it much easier to stock up on a budget, too.  I buy a few packages a month of their organic grass-fed ground beef for $5.99 a pound.  Far less than most other stores and when I brown it the first time for a recipe, I take about half of it out after browning and let it cool in a bowl, then freeze it in a Ziploc bag for another recipe.  Thus, stretching that price even further.

There are some items I mainly buy at Sam's Club (which is the warehouse store closest to where I live) to save money.  Knowing that not everything is cheaper in bulk but some items certainly are less expensive.  I usually buy the large package of toilet paper one month and then the large package of paper towels another month.  It is cheaper to purchase my chocolate chips there in bulk (stored in a half gallon Ball jar) and often I purchase my granola bars in bulk there (my doctor okayed a good quality granola bar as a snack or lunch item).

I used to save a lot on some items by belonging to a food co-op.  However, it wasn't as feasible for us once we bought a smaller house and were on a fixed income.  Not to mention there were only three of us (and now two!).  It certainly can save money for a larger family IF you do not add to your purchases items you don't need.  Ask me how I know.  ;)

These suggestions are just very basic and simple but they are how I keep at least a small pantry with limited income and space.  Next week, we will add that other way of saving money... Doing It Yourself!  ;)

Some Great Links
100 Items that Will Disappear First in a Disaster... here.  This list has been around since pre-Y2K days but it still speaks a lot of truth.  Few people can purchase everything and neither would I suggest it!  However, it might spark an idea.  I perused it again his week and realized I needed oil for my lanterns.  Ummm... maybe I shouldn't have used the term "sparked" here.

Should You, Could You, Prepare for World War 3... here.  This popped up in my Facebook feed last week so I had to read it.  Practical advice from a true Prepper site.  Once again, I wouldn't attempt to do everything to prepare for such an event but there are good suggestions here you may not have thought of before.

Strangers & Pilgrims on Earth: Frugal Homemaking From the Great Depression Inspired by Janette Oke... Part 1 of 2 is here.  Part 2 of 2 is here.  These two posts are fun to read and have a lot of good advice.

Saturday, April 29, 2017

Living the Pantry Lifestyle - What To Do with the What If's


It's the elephant in the room these days.  The wars and rumors of wars chatter.  We really can't (and should not) hide from it because the world is a powder keg and has been for a long time.  It has to be a God thing that a worldwide conflict has not happened, yet.

So I was thinking recently, what would it look like if the "what if's" happened?.  The most likely event to occur is an escalation of war between North and South Korea, while beginning as a regional war, it would probably become a world war due to treaties and such.  I think eventually we will see something more significant happening in the Middle East, too.

Then there is the possibility of war actually on U. S. soil.  The most likely scenario is that there will be another terrorist attack and some who write about such things believe this time there would be multiple attacks throughout the nation to disrupt commerce more than 9/11 did.  Such an attack could stop the trucking industry getting products to stores, or at least slow them down.  My friend in New Mexico had shortages in her stores because food and supply trucks were diverted to the Gulf states after Katrina.

My husband lost his job in Detroit as a result of 9/11 because the German owned company he worked for decided to close their plant in New Hampshire and he had just accepted a transfer there.  Imagine what would happen if there were multiple attacks affecting commerce?

I've always said the biggest reason to have a deep pantry is the prospect of a job loss.

So here I have been pondering all of this and wondering if I should write about it here on a Saturday morning.  I think the answer is yes... for those of us who would just as soon avoid the subject and read a novel.  We are not in a high position politically (although God calls us to pray for those who are) but we are in a position of influence in our home... and that is where we can do something.

I've read numerous stories of people in war situations who survived because God warned them ahead of time to begin stocking up certain food items.  Some of these people actually saved the lives of others and not only their families by their obedience to hear from God.  I get enough emails from people who have been getting these feelings for awhile now that it cannot be a coincidence.

The first thing I pondered was to remember what was in short supply during WWII.  I don't know if it would be the same today but it makes a good place to start.  We know that there were many items which were not rationed but were hard to get and even if there are not shortages in our countries, items would be more expensive.

For instance, sugar is the first thing I think of since many novels I've read in that era talk about the short supply of sugar.  While I use regular white sugar in most baking, I use an organic raw sugar for everything else.  I use it in my coffee now instead of Splenda, trying to get more free of chemicals in my diet (the flavor is more intense so I use less than I would with white sugar).  Organic raw sugar could easily be hard to get.

Another item that I've read was in shortage and had serious health consequences (let's face it, we don't absolutely need sugar) is fat... rather oils of various kinds, lard, etc... the body needs fat.  Contrary to what diet doctors have preached.

Some other items in short supply were in Europe were meat (I believe SPAM became available in WWII to feed soldiers and contrary to what my husband says, it is meat), dairy products, eggs, some fruits, some vegetables, and products having to be shipped in from other countries.

While it is good to learn from what has happened in the past, the best way for you to prepare for possible shortages is 1) to look at your own most used recipes and decide what you need on your pantry shelves, and 2) make some changes now (if necessary) to make it easier for you later.

I have kept a Pantry List for decades now and the priorities have changed as our circumstances and diet have changed.  One thing I plan to do this week is to update that list.  It is especially important if you have limitations of space and/or budget to think through what would be the priorities you want on your pantry shelves should you not be able to go to the store.

The specifics will be talked about more next week.  However, I'll remind all of us today (including myself) that it is not wise to try to prepare for The End of the World As We Know It.  Even if one did have enough space and a big budget, there are too many variables to make that work and you would go just a little crazy in the attempt.

Instead, we do what we can with what we have and trust God for the rest.  Until next week...

Some good links:
I go to the Deyo's website for news updates throughout the week.  (Warning... it is Conservative and there may be links to what some would call conspiracy theories so if that kind of thing bothers you, be forewarned.)

However, Holly has been at this for a long time and she finds the best articles.  Since she provides headlines and links, you can choose which to peruse further.  Their website Home Page is... here.

I have said many times that Holly's book Dare to Prepare is my favorite prepping book.  It is now in its' 5th Edition.  It is a huge book so it is not cheap.  However, the cheapest place to buy it is at their website.  Updated: Info about ordering the book... here.  You can find out more detail about the book... here. The links are not my usual Associate Links.

Very highly recommended!  It is the only book you need for preparing for any emergency.  I have an older edition that has a nice note from Holly in the front and nobody is borrowing that from me.  ;)

Saturday, April 22, 2017

Living the Pantry Lifestyle - A little at a time continues


We are well into Spring this year with a very warm April.  Except for the blooming of the Dogwood tree, most blossoms have been replaced by green leaves in the smaller trees and bushes.  The tall trees in the forest have only begun to grow buds on their limbs but if past years are any indication, they could all experience a pop of leafy fullness almost overnight.

That beautifully scented tree on my neighbor's lawn near the gravel lane was in bloom only a few days this year but it was lovely.  I wish I knew what kind of tree it is, my husband says it may be a Tulip Tree. The kids and I always thought it amusing that he has a graduate degree in Forestry but can't always tell you the species of a tree.  He reminds us his degree is in Wood Science and Furniture Engineering, so give him a microscope and he may do a better job of identification.

I've been working about thirty minutes at a time outside, mostly near the fence line and around the deck so far.  However, I did clean up the perennial apple mint raised bed in the garden that was neglected at the end of last summer.  It now looks (and smells) lovely.  Even the dead plants and wood from the mint smelled beautiful as I carried it to the forest.

I also cleaned up the very small herb raised bed at the corner of the garden as I plan to plant a few extra herbs there.  The lovage looks quite healthy this year but the thyme plant is getting huge and woody.  I'm thinking I'll plant another one to get it started and then dig up the old plant at the end of the season.  It has served me well for a number of years.

I will continue to grow herbs as part of my "pantry" since since they are expensive when purchased fresh at the grocery (and even at the Farmer's Market)... and anyway, they look beautiful in the garden and on the deck where they grow.  

Part of me wants to grow veggies but the other part... the one that gets tired easily and my back that complains a lot... say it is wise to concentrate on one area this year.  My job is to do everything I can to clear brush, vines, tiny trees popping up, weeds, etc. and then Hubby will take over what I can't do.  The fence line won't need anything else and the area around the deck will only need a little heavy duty work.  But he has to take care of weeds and young trees that have roots on their way to China.

I finally got around to continuing the cleaning out and organizing of my primary pantry cabinets in the kitchen.  I had started it a couple weeks ago and finished last week.  It is a good thing I checked all the Use By dates for I had no idea two of the Amy's Mac and Cheese boxes were from 2013!  I will use a can of non-acidic veggies that far past the date but not a boxed food.

I also tossed a couple cans of crab meat (I just don't have people over and make crab dip like I once did) and a couple other unusual foods which I can't recall at the moment.  All were years past their expiration dates. Otherwise, I was very pleased with how organized these shelves had become and how useful they are to keeping my most used items handy.  Obviously canned crab was not one of them.

Whenever I do this kind of organizing, it reminds me how fast times goes and if one is going to keep even a small pantry, there has to be diligence about keeping an eye on those Use By dates.  Especially being sure to rotate the oldest products to use first and the more recently purchased either in the back of the shelf or on the bottom flats of the cans.

My freezer has been cleaned out and I'm planning to slowly restock it.  It is always good to have that job done before it gets hot in the garage.  Everything accomplished a little at a time and mostly in 30 minute increments.  There are some days that is all I can do and then there are others where I can handle two or even three 30 minute chores through the day (in addition to regular household chores and maintenance).

One thing I can say is this... it looks a whole lot better on the porch, in the garden, near the fence line, around the deck, and in my kitchen cabinets... than if I gave up and did nothing at all because I didn't feel well.  Lots and lots better.

When everything there is to do gets overwhelming, I just go out and do what I can for that thirty minutes.  Knowing that is a possibility.  Thirty minutes.  A slow thirty minutes at that.  I'm hoping my reward will be a few pounds less showing up when I see my doctor this week.  ;)

Saturday, April 15, 2017

Living the Pantry Lifestyle - Adapting


I have been giving my porch a good cleaning this morning since it is sunny and very warm.  I moved a set of metal shelves from the front porch (where it has been for many years) to the deck yesterday and finished the porch tweaking today.  It needed less... stuff.

I already have a garden bench, a wicker rocking chair (rescued from the neighbor's trash), a wicker side table (Goodwill purchase), and a small black wooden table (Goodwill purchase)... and since the metal shelves can exist on the deck just fine... they were the obvious choice for relocating.

Enough cleaning has been accomplished that my guests tomorrow will not have to view all the dirt and grime of Winter but I'm sure will understand why there is more to be accomplished.  Later.  A little at a time.

When I finish here, I need to do about a half an hour of work near the fence line and then start the Easter dessert, my favorite easy cheesecake recipe.  It is best made the day before serving it and that works great for my planning.  I bought all the cream cheese weeks ago when it was on sale for a dollar each, making for a very reasonable cost for a dessert that takes five (5) 8 oz. blocks of cream cheese.

As everything is budding and blooming around the place, I became more convinced something had to go.  I mean, my To Do list was more than I can handle as I haven't fully recovered lost energy from that illness (and it wasn't that great to begin with).  So I made the decision to not plant a garden this year.  I know.  I may regret it come late July but it seems the best course of action now.

It helps that my husband is in total agreement with where I want to prioritize limited budget and energy.  He worked a lot on the "out of control" landscape last year but there are more areas near the house and deck that the forest has been slowly taking back.  (Note to self: before you move anywhere in and around a forest, remember it has not given up the land completely!)

We need to concentrate on those areas before they get even more out of control.  We are talking trees trying to come up!  I'll still have a container garden with flowers and herbs on the deck.  I'm hoping to be able to buy more at the Farmer's Market this year since we have two excellent markets available.  (I think there is a third market on or near campus.)

It seems there is a constant need to adapt as circumstances change.  Normally with all the unsettling factions in the world today, I would think of doubling my garden space.  However, it just doesn't work this year.  So what God provides energy to do, that will get done... and trust Him for the rest.

Happy Easter!  I hope to write a Sunday Post tomorrow while the ham is in the oven.

Links from this Post
My favorite cheesecake recipe... here.

Saturday, April 8, 2017

Living the Pantry Lifestyle - One To Do At a Time


Easter is one week from Sunday!  How did that happen?  I guess with the cold and rainy weather we have had for awhile, it didn't seem like winter had ended.  The sun is shining today but it is deceptively chilly.  That's okay because it is slowing down outdoor work.  It is to reach the 70s tomorrow so I'm sure blossoms will be blooming everywhere.

Our azalea bush was gorgeous this year.  We only have one left from the four that were here when we moved in.  They did not survive the crazy warm-freeze-warm-freeze springs we tend to have each year.  This one, in a beautiful lilac/rose shade, is tucked next to the deck stairs where it is protected.  Even then, it usually blooms and then we have a freeze soon after. 

This year, it was windy and cool but we didn't have a freeze until it had completely bloomed.  We can see it out of the kitchen window and each spring the color is appreciated.  With a rain/snow mix predicted,  I cut back quite a few branches and brought them in.  It was like bringing springtime inside.

My daughter-in-law asked if her family could spend Easter dinner with us this year so we could all see Piper in her cuteness.  She has a new Easter frock.  I look forward to seeing everyone and all prayers are appreciated that my health continues to improve so I can cook the extra food and set a pretty table with Great Grandmother's vintage china.  My mother-in-law used it every Easter, too. The house may be far less spiffy looking than it was when they were here at Thanksgiving but they understand.

So the symptoms returning last weekend were enough of a warning to make me rest a lot and eat as healthy as possible.  However, I'm on the mend and all that is left is sinus congestion and a cough, not uncommon this time of year.  The Midwest weather in March and April is always a little crazy but this year seemed to be worse than usual.

I admit to a little stress building as I thought I'd get even further behind on the Must Do-To Do List.  However, I felt the nudging of the Lord to attempt just one thing a day.  I can do that, right?  Without wearing myself down and the infection returning?

So that is what I did this last week.  I took out my planner and wrote one thing for Monday, one for Tuesday, etc.  Monday's "One Thing" was to call the telephone company.  Finally.  Our phone has had static in it for months and it was getting worse, so was our Internet.  I deeply dislike calling for service because of getting the run around.  Especially with the phone company.

But I did and a tech was out the very next day.  We were blessed with a fabulous technician!  He was able to trouble shoot our problem (the line where the lightening strike had entered the house years ago had become corroded, even though it had been replaced after the storm).  He put in new hardware and installed a new modem.  My Internet speed tripled and now people who call can actually hear what we are saying.

All because of doing Just One Thing.

As I felt better, I added one and then two things to the daily planner.  Nothing requiring much energy.  For instance, I usually do all my laundry on Monday (except for gardening season when clothes get dirty fast) but this last week I only did part of the laundry.  So on Friday, I did that last load that was missed earlier in the week.

It was so good reaching the weekend and being able to see what had been accomplished.  Rather than getting cranky that I couldn't do everything on the list, enough was done that I didn't get very far behind on what I wanted to accomplish.  The house will look "good enough" when company arrives.

A couple of things had to be put on Monday's calendar that I wanted to do on Friday but that's okay.  I just wrote (Monday) next to where they were listed on Friday.  We have to be adaptable and this time I had to run a couple of errands that were not in the original Friday plans. 

With the warm up, the outside chores will begin Monday.  That will still require just one or two things on the list each day, going by the highest priority.  I will get a head start by having my husband take the shovels out to the garden shed from the porch and get out the rakes and hoe this weekend.  The annual (always anticipated) changing of the equipment. 

I think spring is here to stay.  Even if it is dipping into the low 30s at night. 

Photo: Instagram - @coffeeteabooksandme

Saturday, April 1, 2017

Living the Pantry Lifestyle - Spring Cleaning

Wherever you live right now, the seasons are changing.  We seem to go from warm and soggy to cold and sunny and back to warm and soggy.  There is even snow in the forecast later in the week.  However, the calendar says it is spring and time for spring cleaning in my house.

It is always a daunting task to view the cleaning as well as lawn/garden work that must be accomplished.  Especially this year after recovering from what I now realize truly was a life threatening illness. I kind of thought the Urgent Care doctor was over reacting when he said I came within one day of it being too late but as I am recovering, it is now apparent how sick I was.  Note to self... next time see the doctor right away.

Thank God, though, recovery is happening and I was able to begin spring cleaning last week.  This year even more so on the "little at a time" clock.  I usually make a list of what needs to be done but since we are dealing with an energy level that comes and goes, this week I took it one day at a time. 

I have found it useful to simply go to a room, look around, and start on what is the obvious work needed unless there was something I had already planned.  For instance, the one area that still needed sorting through with stuff taken to the Mission's thrift store was the sideboard in the Dining Area.  I set a large, sturdy box near me and a pillow to make it easier to sit and kneel on hardwood floors and took everything but a stack of Royal Albert dishes out of the sideboard. 

I kept my very favorite silver plated serving platters and accessories and the rest went into the box.  All of them were purchased at Goodwill and thrift stores over the years when I actually would use them but now... let them go for someone else to be blessed and the Mission to have a little income from selling them.  Cheap.  To someone else.

It has taken awhile (a year perhaps?) but now every cabinet and drawer has been sorted through.  A lot has been taken to the Mission's thrift store but I make no apologies for what remains.  It is neat and tidy and what is left is what I enjoy.  Much like my bookshelves, I will in no way read every book that is there but I do like having them on the shelf where there are... possibilities.

That same day I dusted the various surfaces in the living room/dining area so I no longer look at a thick layer of dust (at least there...).  I dusted another room on a different day and did a little decluttering.  On another day, I went through the refrigerator (it gets bare toward the end of the month so that is a good time) and threw away old condiments.  The yellow "pantry" was sorted through and old stuff tossed, mostly things like the opened bag of mini marshmallows that has been there all winter.

Today I plan to sort through the main cabinet I use for canned and packaged goods in the Kitchen.  I last organized it not long before Christmas but now I'm looking specifically for items that are far past their expiration date.  While most canned goods can go years beyond expiration dates, those in boxes and especially shelf stable boxes of milk, broth, soup, etc. do not.  I stopped buying shelf stable milk after having it go bad unless used right away.  Only powdered milk is on the shelf now.

I found out years ago that it is not an old wives's tale that one should not keep mixes such as Bisquick very far past their expiration date if you have someone with a mold allergy in the house.  (I forget the science behind it.) Apparently, there have been cases of people getting ill so I don't push the limits on Bisquick (which I don't have in the house now, anyway) or pancake mixes.  I've gone back to using my favorite "from scratch" pancake recipe so I'd already thrown out the old-ish pancake mix.

Except for sorting through the sideboard, nothing took more than ten or fifteen minutes to accomplish but over a week I can already tell the difference.  Once the little things have been accomplished, I'll begin washing the inside of the windows.  Even if it is only one or two a day.

Hubby does those things that need more elbow grease such as mopping the floor.  He already does most of the bathroom cleaning (I did dust and clean up the vintage vanity in the bathroom that was my mother's).  

By the time the weather is consistently warm, the inside of the house should look pretty good.  Then I begin on the lawn and garden.  Although I probably will get out on days it doesn't rain next week and begin cutting back last year's growth at the fence line before the perennial greenery gets too big.  It is easy now and much more difficult if one waits too long.  Easy is good.

Saturday, March 25, 2017

Living the Pantry Lifestyle - Do we still need an emergency pantry?


I'm finally able to answer a couple of questions, including one that was asked a few months ago. 

First, about the Mountain House freeze dried food... I used to be against spending money on food prepared for long term storage except for basics like milk and eggs.  I had bought dehydrated food in the 90s and ended up throwing away part of it because we didn't eat it.  Even during a period of unemployment.  Yuk.

That's why my pantry mantra is pretty much, "store what you eat and eat what you store".  Having said that, I decided I wanted freeze dried food pouches for the grab and go bags (although now they are on a shelf where I can grab them quickly and put them in the bags).  The difference with companies like Mountain House is their food was created for people who are backpacking, hiking, and camping.  The original intent was not to sit on a shelf for thirty years.

It was easy to find reviews if they were good or not on Amazon and the technology to freeze dry food and package it has come a long way.  Most of their food has at least a four out of five star ratings and most I tried was very good.  Those I didn't care for was probably a matter of taste.

While there are some of their foods that are still only available in pouches, they also now sell food in cans for people wanting it to store in a closet for an emergency such as an earthquake or zombie apocalypse.  So that was why I changed my mind about freeze dried food as part of the pantry.  As I wrote recently, I also came to realize it was good to have them when the cook is too sick to ummm... cook.

I purchase Mountain House products through Amazon only because I use credit when it is available.  Meaning I have no birthday or Christmas gifts to buy or splurging on cute red garden shoes with chickens on them.  I do believe you can buy them (and similar brands) at stores that sell camping equipment.  I found purchasing items separately to be better than purchasing a 72-hour kit or something similar.  The cost is about the same and you get to choose exactly what you are getting.

To answer the question if I still believe we should deepen our pantry for anything like civil unrest, trucking strikes, crazy weather, etc., the answer is absolutely!  It doesn't take much discernment to realize the country (and the world) is a mess.  It doesn't matter if you are conservative, liberal, libertarian, or nonpolitical... it seems like the world has gone crazy.

There is "chatter" that another economic crash is possible soon and the headlines are of one major retailer after another declaring bankruptcy and closing at least part of their stores.  I think we have become ho-hum when we hear of North Korea launching another missile and Israeli sirens once again raging as missiles are being launched against that country.  Telling us the possibility of war in the Middle East is still a threat.

I read this week that after years of the drought in California causing problems with crops, now it is flooding that has destroyed many of the foods that come out of that state.  Southern states have had fruit damaged when the unusual winter weather went through after they were already budding.  All of which point to future shortages and higher prices.

Just last week, I watched a documentary about a huge flood in the Midwest that happened a little over a hundred years ago.  I'd never heard of it but they said WW1 broke out not too long afterward so that replaced it in the headlines.  What I found interesting was that stores on the East Coast had shortages of food and essentials because the trains which brought them could not operate due to flooded and damaged train tracks.  We always have to remember that we can be indirectly affected by something going on in another part of the country.

I think we get so wrapped up in apocalyptic scenarios that we forget our pantry is essential even if there is "just" a job loss.  A long time blog friend's husband went from being healthy to having a life threatening illness and he can no longer work.  Overnight.  Suddenly.  That is how most of the crisis in my life have happened. 

We have had two different periods of long term unemployment and both times we survived due to a deep pantry.  Because we had basic foods on the pantry shelf, unemployment checks could go to bills and fresh fruit/veggies/milk.   My pantry is no longer very deep but it is still a priority.

My husband was talking about "what if" scenarios recently and asked what we would do if there was an EMP attack.  I told him I'm not at all concerned about it for that kind of crisis would probably happen suddenly and I would only have days worth of insulin left.  So unless God provided a miracle (and He could), I wouldn't last long after an EMP attack.

Not. Going. To. Worry. About. It.

So I'm going to continue doing what I can, given the finances and the time and the energy available.  As God provides.  It is always a combination... a balance so to speak... between doing what He tells us to do and then trusting Him for the rest.  Such is all of life.

Saturday, March 18, 2017

Living the Pantry Lifestyle - Lessons learned


Happy Saturday!  It is still cold where I live although the last of the snow melted from the deck yesterday.  I was hoping to write a Book Talk mid-week, the books are here on the desk, but it has taken longer to recover than I would have liked so household duties took up all of my time.

While still physically weak, my vision is clearing up more each day.  So I am just now beginning to read again although screen time must still be limited.  I've set aside a book with smallish print I was reading.  I'll finish it when my vision has cleared completely but I have a mystery with larger print.  :)

Thank God for antibiotics!

I have the strength for a quick Saturday post so I thought I'd share what I learned through this last bout of unexpected illness.  I mean, it went from just a cold and cough to a serious infection overnight that left me unable to do anything.  I honestly didn't think I needed a Cold & Flu container, anymore.  Not since the kids were grown and there was only two of us.  I was wrong.

So I'm going to start putting items in an extra Rubbermaid style container that is in the garage.  Along with some cans of chicken noodle soup (in a perfect world I would always have homemade soup in the freezer), I will once again keep a box of tissues (or two), Ritz crackers, sugar free lemon lime drink or ginger ale, regular lemon lime drink or ginger ale, medicinal tea such as Throat Coat, peppermint tea, extra cold medicine, dry cereal such as Cheerios, and anything else I can think of that would be helpful to have on hand.

This hit when I had already been on the sofa awhile and when my checking account was low, a reminder that a pantry is most needed when one can shop their pantry instead of going to the store.  I'll begin again early in April to stock the most important items.  Some things like cough drops are kept in the medicine cabinet because they can melt.

The biggest surprise came when I decided to use some of my emergency pouches of Mountain House food for a few meals because this was... an emergency.  It's funny how our brain works because at first I hated to use them and then I convinced myself that it was FOOD and they only required boiling water.

So what worked?  Well, the best was one of my favorites and that is Chicken and Dumplings With Vegetables.  It is very tasty and "ill health friendly".  I do keep a couple extra pouches of this for when I need a quick dinner.  It is very good when prepared properly.

The one thing I've learned (originally from Reviewer Comments) was that with any Mountain High biscuit type meal, one needs to add slightly less boiling water than called for, stir once and then seal the package, and let it set for the very minimum time required.  Otherwise it can get mushy.  This applies to their Biscuits and Gravy meal, too.

I also used an Italian Style Pepper Steak With Rice pouch.  A few reviewers said that the meals with rice or noodles benefit from extra "cooking" time.  So I added the boiling water, gave it a stir, sealed the pouch, and let it sit about five minutes longer than the longest time called for.  I put some of it in a flour tortilla and ate it that way.  It was yummy.  I couldn't eat but half of it so I closed the pouch and put it in the frig for the next day.  It heated up nicely.  This would not work for biscuit based meals!

The other meal that works great when sick is their Chicken Breast With Rib Meat and Mashed Potatoes.  It is pricier than their others because there are two pieces of chicken breast in it.  You prepare the chicken breast with boiling water separately than the mashed potatoes.  It worked great and I would say worth the money for such a good source of protein for a second person if you can't cook.

I only tried what I had on hand but I expect some of their other meals would work well.  I'd stay away from their more ethnic meals when sick since they can be 1) spicy, and 2) their oriental meals have a bit of an aftertaste.

So as Amazon credit is available, I will be replenishing the Mountain House meals I used and I will definitely keep a few in the Cold & Flu container.   This worked great, especially with just one or two people at home.

Of course, the best thing would be to have Downstairs Staff but that ain't happening here.  ;)

Items mentioned in this post:
Mountain House Chicken and Dumplings With Vegetables... here.
Mountain House Biscuits and Gravy... here.
Mountain House Italian Style Pepper Steak With Rice... here.
Mountain House Chicken Breast With Rib Meat and Mashed Potatoes... here.

Mountain House pouches have a 25 to 30 year shelf life unopened.

Disclaimer:  Most links to Amazon.com are Associate Links.
Image: Brambly Hedge pantry.  I want one like it!

Saturday, February 25, 2017

Living the Pantry Lifestyle - Tweaking the spice shelves


The unseasonable warm temperatures are forcing buds to open early where I live as well as my need to get started on Spring cleaning.  (Even though it was nearly 70 here yesterday and we awoke to snow on the ground this morning.)  As usually happens in my world, the decision of what to declutter was made for me when I was trying to find something on the spice shelf.  It was time to get rid of a couple jars of herbs that were old.

My spices, some baking supplies, and other ingredients are stored in the yellow pantry inherited from my mother-in-law.  I've shown it before, it makes me happy in all its' chippy vintage glory.  I don't have a lot of cabinet space in the kitchen so this has become invaluable.



So this was the shelf that needed my attention last week, speaking of chippy paint.  The shelf above it holds baking items such as baking powder, soda, and the "sweet" spices for baking such as cinnamon.  This shelf holds the savory spices and the extracts. 

The jelly jars and canning jars contain herbs and spices I've bought in bulk (inexpensive when purchased from bins at the health food store) and herbs I've grown and dried.  The Herbs de Provence was a gift from my daughter, being my favorite herb blend.  Ummm... this was after I decluttered! 

If you have read my Saturday posts very long, you may remember that the advice given by spice companies annoy my frugal-ness.  Why?  Because they are not true and they are wasteful.  Read almost any Q & A about how long one should hold on to their spices and the answer is usually for one year.  I even read one answer that said six months!  Not.  True.

Spices last for years and our ancestors who had to pay big bucks for spices would be appalled at us just throwing them out at the one year mark because that is what spice manufacturers suggest.  So you have to buy more of their spices, of course.  Truth is, I have had some spices for years and they are fine.  Whole spices last quite a long time and ground spices less time but far longer than any year.

I will say here that you have to watch paprika because it can get buggy (some people keep their paprika in the freezer).  I have read that dry mustard can turn but I've never had it happen.  Should your spices begin to lose their strength, just add more.  It is so easy to check the potency of spices and herbs, just take a little taste.  Although I wouldn't recommend that with cayenne or red pepper flakes.  Yikes!

You do have to pay more attention to herbs for they can lose their potency after a year or so.  Woody dried herbs such as rosemary last longer than leafy herbs such as basil.   However, I have had the Herbs de Provence for over a couple of years and it is still good.  I usually throw out last year's herbs that I grow and replace them with the current harvest when they have been dried. 

I did not cook with many spices or herbs when I was first married, mainly because my mother didn't use more than salt and pepper for cooking.  She did have a little can of poultry seasoning to use at Thanksgiving and I have wondered how old that was!  She had cans of cinnamon but I have imagined what she would think of my desire to use whole nutmeg?  As an aside, I've often wondered what she would think of something like pink Himalayan salt?  I think if she were here I'd buy a small jar just to see her face. But I digress...

I do love experimenting with various herbs and spices now.  It is a relatively inexpensive way to travel the world, through recipes.  I'm learning more about spices and herbs all the time. I've learned to add just a pinch of cumin seeds to the oil in the skillet and let them cook on low about a minute (they burn easily so I watch them) and then add other ingredients for my chili.  Hubby hates ground cumin but likes the flavor it adds this way. 

Another experiment that worked well was to add a teeny tiny pinch of red pepper flakes to the oil at the same time for things like chili or goulash to add the tiniest bit of heat.  If I was cooking for just my son and me, it would be a full pinch. Such experimenting is what makes cooking fun instead of the same old, same old...


Some spices are also located in the kitchen cabinet over my cutting board.  The chicken salt was my most recent experiment, having found out it is popular is Australia and I hadn't tried anything from that country.  They use it on their french fries and I use it on roasted baby potatoes.  Last night I tried it on roasted baby carrots and it was quite good.

Behind the chicken salt are a few various types of Mrs. Dash blends.  I especially like their lemon pepper.  The small canning jar holds my course kosher sea salt that I cook with.  I season as I cook so I only put salt and pepper shakers on the table when I have company.  Because invariably people ask for them but I always warn people to taste before salting extra.


Speaking of which, I keep the salt and pepper shakers here in the vintage drawer along with the pepper grinder (which is what we use all the time), the canola oil, and the olive oil.  My husband does use the salt shaker for his eggs and such. 

Spices and herbs are very important if you store food such as rice in an emergency pantry.  They will make a bland food quite tasty.  I have found the Mrs. Dash blends to be particularly good with brown rice.  There is a very interesting Globe Trekker special about the spice trail if you are interested in such things.  I found it fascinating to see how spices affected the geopolitical world, especially prior to the 20th Century.  They also have a Planet Food special about tea.

Mentioned in This Post
Globe Trekker Planet Food: Spice Trails... here.
Globe Trekker Planet Food: The Story of Tea... here.
JADA Chicken Salt Vegan Original... here.

Disclaimer:  Most links to Amazon.com are Associate Links.  I thank you.

Saturday, February 18, 2017

Living the Pantry Lifestyle - Getting life back to normal


The above photo shows the Jewel Cookies I made for Valentine's Day.  I had promised my husband lemon bars but there was no way I felt like making them.  They aren't hard to make but it does take time.  Then I remembered I had lemon curd in the pantry and it would make a great filling for Jewel Cookies.  Since I fill the cookies before baking them, they don't look all that lovely so I let confectioner's sugar snow fall on them.  Gently.

Yesterday was the first time in two weeks I felt human again so this post will most likely be another rambling about things on my mind.  I wish I could say the virus has left the building but no... Hubby came down with it yesterday evening.  He lost our cell phone last week (it fell out of his pocket when getting his gloves on a cold day) and there was one place he hadn't looked, yet.  So he had gone to the home of the elderly farmer he helps out and looked around there.  Unfortunately, he didn't find it.

However, he had just arrived home when he got a funny look on his face and ran to the bathroom.  Poor guy!  It came on him as quickly as it did me.  He was suppose to take part in a military funeral this morning and had a busy day planned but instead had to cancel everything.  Currently he is on the sofa with Florentine stretched out on his legs.  She is loving it that he has to stay quiet.  At least someone is happy.

I defrosted a whole chicken (the last of my stash in the deep freeze but this is a good cause) so at the moment it is taking a hot bath with some onions, celery, carrots, whole garlic cloves, salt, and peppercorns.  Just what the doctor ordered if he or she was into natural medicine.  I'm hoping Hubby can keep soup down.

I must admit, watching Alaska: The Last Frontier and reading their cookbook has reinforced my love of cooking from scratch and when possible, making healthy alternatives to get well (like soup).  Of course, there are no alternatives to what I have to take for the autoimmune diseases but there are ways to help the immune system.  Thus, the reason I've added quite a few whole cloves of garlic and a whole onion with everything else to my chicken soup stock.

We first began to get into natural foods and such in the early years of our marriage in the 1970s, as a way of helping my husband's environmental illness symptoms.  I laugh now because back then the answer to everything was roughage!  Whole foods have come a long way since then as a lot of people realized true healthy eating is the way great grandmother cooked.

Having said that, I wished I had a few cans of Campbell's Chicken Noodle soup on the shelves when I was first sick.  When the kids were both still at home, I used to keep a Rubbermaid style container labeled something like "Colds and Flu" and everything I could store together for illnesses was in that container.  I always had Campbell's Chicken Noodle soup after reading an article that it is actually good for when you have the flu due to its' high salt content (go figure).

I thought of that when I was feeling so sick at first.  I actually craved potato chips.  That was all I could keep down the first day of the virus. Thankfully, the high carbs kept me from plunging into low blood sugar. A friend suggested it could be to the salt content and I thought back on my Campbell's soup days.  Most likely!

After going through this reminder, I am going to once again stock a cold and flu container on the pantry shelves.  Except for a bag of potato chips and some crackers, I was totally unprepared for not being able to cook and needing food and drink I could keep down for awhile.  I also need to fix some make ahead meals for the freezer.

My favorite cookbook that combines healthy recipes and advice is Karey Swan's Hearth & Home: Recipes for Life.  Long time homeschoolers will probably recognize it.  It is a simple book, fun to read as well as cook from.  It's an old fashioned kind of cookbook with no photos but that is okay.

So once again, excuse the rambling blog post.  It's what I can handle today now that I have a patient.  I have been working on the soup off and on while writing this and it is now time to finish it.

Items mentioned in this post:
Homestead Kitchen cookbook... here.
Hearth & Home: Recipes for Life cookbook... here.

Links I liked this week:
Stocking a Pantry Like a Pro... here.
Freezing Spinach and Other Greens... here.

Jewel Cookie recipe... here.

Disclosure:  Most links to Amazon.com are Associate Links.  I thank you.
Photo from: @coffeeteabooksandme on Instagram

Saturday, February 11, 2017

Living the Pantry Lifestyle - Organics on a tight budget


I feel a little better today, well enough to write but without the time to edit everything.  So please forgive this very rambling post... and any typos I missed. 

Probably the question I am asked the most is how I can buy organic food with a very tight budget.  Ummmm... it is a challenge but the longer I've done it and the more experience I've gained, the easier it gets.  Neither of us can earn any extra income or I'd lose my health insurance so instead we need to cut costs wherever we can.  Thus, learning to cook for two different health issues with as little spent as possible.

First of all, except for the rare magazine or "pretty accessory for the house", all gifts received go to filling the pantry in some way.  Having stocking the pantry as a priority makes a big difference those months when there is a lot more month than money.

This year I used most of my Christmas cash to stash the deep freeze with meat and veggies found on sale.  I used a gift "credit" card surprise last year for the pantry, including the purchase of five bags of various nuts from my favorite nut supplier in Georgia, a gift that kept on giving for months!  I've used birthday cash gifts to purchase honey at the Farmer's Market.

Amazon credit is sometimes used for pantry basics.  For instance, last month I used it to purchase a large size of maple syrup that I couldn't purchase with cash.  I often use it for kitchen supplies, spices, tea, and the rare times I need an out-of-budget gourmet item (like sherry vinegar).  I rarely use it for ordinary pantry items because it tends to be more expensive than buying on sale locally.

I have also simplified meals and the pantry a great deal over the years.  When the kids were both home and I had more discretionary income, my pantry was often full for the way I cooked then.  However, even when we had more money to spend I have always tried to get the most for the least amount of money.  Back then I collected all the grocery sales inserts from the Sunday paper and made my menu plan from what was on sale, as well as stocking the pantry with items when they were on a "stock up" price.

Once you have done this awhile, you realize many items are on a rotating sale calendar.  If you pay attention (and write it down if you must to remember),  it is possible to stock a lot of your favorite pantry items cheaper this way.  For instance Kroger have had their brand of organic canned tomatoes on their rotational $10 for 10 sale this week, which is my stock up price.  We bought ten cans this time and we've been known to buy twenty when the budget is not as tight.

I had to change my cooking to less carbs (less pasta meals than I once cooked) and less meat.  Since we now buy ground beef that is more expensive than what I once bought (the Kroger brand of meat that contains no added hormones, etc.), I only purchase one pound for each week and I prefer to make a dish that can be extended to more than one meal.

If I do purchase ground beef for something like a meatloaf for company, my husband asks that I warn him.  Since it would take about $25.00 worth of "almost as good as organic ground beef" to make a large meatloaf, there is no way I can use it for company.  Instead as a treat, I will make meat loaf burgers for the two of us so he can have the taste of the larger meatloaf once in awhile.

I do the same by purchasing whole chickens and saving the carcass for soup and extra meat for another meal.  Meijers brand of hormone free "almost organic" chickens tend to be less than other stores and I watch to see if any are on sale or on a manager's clearance.  Otherwise, I have to use their regular chicken.

We prioritize produce using the "dirty dozen" list* so my husband has pretty much nothing on that list if it isn't organic.  Otherwise, I buy the non-organic usually.  On the link I'm providing, they state that green beans are moving up to almost be on the list but right now I don't buy organic green beans (I do, however, grow them in summer).  Citrus fruit is not on the list so we only purchase organic citrus fruit if 1) it is on sale, or 2) I'm going to use the zest in cooking.

The list contains the items he never eats unless they are organic.  They are strawberries, apples, grapes, any kind of salad green, cucumbers, celery, peaches, tomatoes, and blueberries.  The good news is that organic products have come down in price if you know where to shop.  We shop at Aldi's, Kroger, and Meijers most of the time.

Each of those store chains have their own organic line of foods that are very good and a fraction of the cost at places like Whole Foods.  I've also found some organics are cheaper in various stores.  For instance, locally I like Meijers best for organic produce prices, Aldi's has excellent frozen organic fruit prices, and Kroger has very good prices on canned items.  Sometimes the best prices are at other places do to sales.

Some organic foods are normally not that much higher in price than those that are not organic so I purchase them organic all the time.  Locally I can get organic carrots, celery, and potatoes at a very reasonable price.  Sometimes in-season the organics can be purchased at pretty good prices, too.  I found bags of organic apples last fall at a great price in October.  Otherwise, they are just too expensive for everyday use.

Since there are just two of us, I buy organic hormone free milk for me (Hubby uses almond milk and I only go through a half gallon every few weeks), organic cream for him, organic butter (unless I am doing a lot of Holiday baking then I stock up on whatever is on sale), and he sometimes buys one package of organic cheese a month for his use. 

There are some items we can only get at the health food store so he stops by there on Senior Citizen Day for a 20% savings. We don't buy organic eggs but we do get free range eggs from a local farmer, either at the health food store or from him directly when the Farmer's Market is available.

In the summer, I will purchase non-organic items at the Farmer's Market as they tend to be either not sprayed at all or sprayed less since the growers eat what they sell.  I read an article about eating organic that said eating food from the Farmer's Market is the next best thing to organic.

It takes a lot to be able to put the organic label on your food and many small growers cannot go to that extent of certification but if you talk to the grower, they are (usually) honest about how anything edible is grown.  The one problem (for a tight budget) is that Farmer's Market foods can be costly but it is so worth it if you can shop there.  I love supporting the local farmer!

I do buy some non-organic food if it is just for me because to be honest... I have bigger fat to fry (so to speak) than if something is sprayed.  My husband is so sensitive to pesticides and additives that he can tell almost instantly.  Much like MSG affects him and our kids.  I rarely notice anything at all.  Carbs... yes.  Chemicals... not so much.

I also fill in the rest of the menu with regular split chicken breasts, pork loins, ham, non-MSG sausage, and turkey (all purchased for the freezer when on sale) as well as some non-organic produce once in awhile.  I have to!  This month I purchased one bag of organic new potatoes and one bag of non-organics so at least half of the potatoes have not been sprayed.

Cold weather cooking is the easiest for me to stretch the grocery budget.  I make a lot of various kinds of soups.  Soup also makes for leftovers with just two of us, so the next day there are less dinner dishes!  When possible, I think of different ways to use the "leftovers".

Tonight we are having leftover chili but I'm serving it over a whole baked potato for Hubby, a half a baked potato for me (they are large potatoes!).  Last night the chili was served with some organic corn chips (bought on sale) broken up and sprinkled on the bowl of chili and a tiny amount of non-organic shredded cheese.  (Hint, if you are going to use just a little cheese go for the sharp cheddar... lots of flavor with less cheese.)

Sometimes I'll peruse a cookbook and try something new just because I find that fun to do.  Usually, though, my menus are in season and made to incorporate organics for as little as possible.  We are definitely eating far less meat than we once did and rarely eat out (which is a no brainer on a tight budget, anyway).  I still do some baking but not nearly as much as in years past.

Although... sometimes we cheat and have a fast food sausage egg McMuffin or go to Cracker Barrel for breakfast (especially if one of us has received a gift card for a birthday or Christmas).  After all, some things in life are just too good to live without!

I hope this helps a little.  It takes a lot more thinking ahead and planning when you are eating organic on a tight budget but it can be done.  Not perfectly.  But good enough.

*Dirty Dozen and Clean 15... here.
If you have trouble getting that link to load, the EWG official dirty dozen list is... here.

Image:  The Fruit Company